September 5, 2019No Comments

Webinar: Sharpen your focus before giving a presentation

In any presentation You, your message and your audience all deserve a strong driving force. Preparation and practice is key to a great performance. With just a few strategies, you can communicate your theme clearly. Confidence in direction enables confidence in focus, and a confident delivery.

During 2018, Resilio held a series of webinars about pressure, stress, and sleep for companies. This webinar about presentations is 34 minutes long and is hosted by Resilio's Helga Halkjær.

Stay tuned for more webinars in the coming weeks.

September 5, 2019No Comments

Webinar: Fall Asleep More Easily

Falling asleep is a process that is beyond our conscious control. We can’t just decide to fall asleep. We can, however, change some parts of our sleep routine. In this webinar, you will learn a few methods to actively prepare your body for sleep.

During 2018, Resilio held a series of webinars about pressure, stress, and sleep for companies. This webinar about sleep is 34 minutes long and is hosted by Resilio's Helga Halkjær.

Stay tuned for more webinars in the coming weeks.

July 15, 2019No Comments

Webinar: How to calm your nerves before a demanding situation

Situations that are out of our control can be challenging to deal with. Important meetings, salary negotiation, presentations or pitches are all live performances.

We never know what the outcome will be, because live performances always include the element of unpredictability: There can be technical difficulties, or the audience may respond differently than expected. Your body reacts to this feeling of uncertainty. And these reactions can influence your results. But with just a few techniques, you can quickly calm your nerves, and stay strong and grounded. Learn how in this webinar.

During 2018, Resilio held a series of webinars about pressure, stress, and sleep for companies. This webinar about calming your nerves is 34 minutes long and is hosted by Resilio's Helga Halkjær.

Stay tuned for more webinars in the coming weeks.

July 1, 2019No Comments

Webinar: Relax after a stressful day

Transitions can be challenging. In this webinar, we’ll be exploring the transition from your work life to your personal life. The more intense your workday has been, the longer it can take you to recover when you are back in your home. Sometimes we find it easier to continue at the same intense pace. We will provide you with some specific methods to ease that transition.

During 2018, Resilio held a series of webinars about pressure, stress, and sleep for companies. This webinar about relaxing after a stressful day is 35 minutes long and is hosted by Resilio's Helga Halkjær.

Stay tuned for more webinars in the coming weeks.

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Resilio Technologies, Inc. | Palo Alto | USA 

Resilio Technologies, Inc. | Palo Alto | USA 

Resilio ApS | Aarhus | Denmark

Resilio ApS | Aarhus | Denmark

M: support@resiliohq.com

M: support@resiliohq.com

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